So here we are.

So here we are.

It’s been a while and I’m sorry for that. I guess I lost my mojo a little bit (if I even ever had one). I write like people read this but I’m not really sure if anyone does, oh well, I’m going to write something anyway. It always feels good to get words out.

I wanted to talk about something that has been on my mind for a while, something that is very important to me. Arth’s birth was very traumatic, I still believe it was a very big trigger/ part of developing post natal depression and anxiety. It was not at all how I had hoped/planned and everything that I was terrified of happening, happened.

A big part of feeling that heaviness of feeling “weak” and that is was a “bad birth” I think stemmed from having too many people almost boast “I didn’t have any pain relief at all”, “I had a completely natural birth”, or “my labour was 48 hours long”. This may be an unpopular opinion and I am in no way saying how you give birth and labour should not be celebrated. It is bloody hard. However you do it, you are incredible.

Yes, it is natural. Yes our bodies are “designed” for it. But that does not mean it doesn’t hurt, because trust me it really bloody hurts. If you had a natural, pain relief free, short birth, good on you. If you had csection with allll the pain relief, good on you. It’s not a competition. And sometimes I felt during pregnancy like there was such pressure from others to have a “good birth” how others perceived it to be.

It almost felt like if you had an epidural, or an assisted delivery you were coping out. I felt like during Arth’s labour I needed to try and prove, i don’t know to who, but someone, everyone, that I could do it with minimal pain relief. And that I could do it naturally. Like having help, not being able to push was wrong, made me weak and not cut out for giving birth. Writing it down it now just seems so crazy that I thought that way but I did.

When I was pregnant with George I knew I didn’t want the birth to be anything like Arthur’s. It was so traumatic, I still think about it now. I remember talking to the consultant and she explained after a traumatic vaginal birth, having a second one, if it went well could be quite healing. It could show you how positive birth could be. But I couldn’t get past my fears, who knows if I am lucky enough to have a third baby, maybe I will look into having a natural birth again.

But truth be told, I really believe the planned csection with George helped to relieve so much anxiety. Of course I still went into spontaneous labour because babies often don’t go along with the plan but I still had the calm, controlled birth I had always hoped for. Of course birth cannot always go the way you hope. It cannot always be “controlled” because it is something that has aspects that is just out of our control.

However, you can have preferences, you can explain your choices. Use your voice, if you believe that a csection is important to protect your mental health than speak up. It does not make you weak, it does not mean you are not strong. It doesn’t mean your “too posh to push” (hate that phrase). Epidurals, spinal injections, having pethidine, it doesn’t magically take away all the pain. It doesn’t make you heal faster postpartum, none of those things are magic fixes.

Labour is hard, birth is hard. If you find it easy, if you weren’t in hardly any pain, that is awesome. Celebrate that shit. Because that’s amazing for you and wonderful. But don’t use that against other peoples fears, don’t invalidate how someone else feels. Don’t compare, because we are all different. If someone is scared, if someone has questions and fears, listen. That’s what I try to do. I bring in my own experiences if they ask for them.

I’m real about it. Not to scare, not to make people feel afraid of what could happen but just to be real and honest. If you had a wonderful labour and birth that you enjoyed, you are incredible. If you had a traumatic, hard, unpredictable labour and birth, you are incredible too.

And lastly, just because you didn’t enjoy it doesn’t mean you don’t love your baby, it doesn’t mean you won’t bond together in time. If you need to talk someone about your birth, don’t be afraid to reach out.

Hopefully I’ll be back to write some more soon if you want to stick around.

Love, Kate. X

So there is no right or wrong way.

So here we are. I don’t believe there is any right or wrong way to parent. I do believe that people judge, we question others and make people feel bad for their decisions. Decisions that are right for them and their family. In turn, this has an affect on our mental health. Being a parent is really hard. It’s tiring, emotional, stressful. It’s wonderful and the good will always outweigh the bad but it is hard. I don’t think we should feel judged or guilty for our decisions. Those decisions are not always easy to make and we might even doubt them ourselves but I don’t think we should push our own opinions onto others.

Arthur is now completely bottle fed, do I still feel judged at times because of this? Unfortunately yes. Plagued by comments, pictures, old sayings we are pushed to believe “breast is best” but it might not work for you and that’s okay. Dummies, not for everyone but a lifesaver for others. I remember when I first gave Arth a dummy and I said “only when he’s going to sleep” did that work for us? No. Unfortunately sometimes he’s just very unsettled, he’s not hungry, he might be a little bit tired but not ready for sleep, he might want to play but he also wants his dummy. It works for us so that’s what we go with.

I’m not encouraging or trying to discourage. I’m just explaining that sometimes you have to find what works for you. As long as you do it safely, you have to do what’s right for you and your mini human. They aren’t all the same. They have their own mini personalities. I had to carry Arthur around a lot of the time in a sling when he was younger. He wouldn’t let me put him down, I needed to eat too, even if it was just chocolate!

Playpens? Some people think they trap our mini humans, (yes I have actually heard someone say “trap”) others think they are a safe place to play. For me, having somewhere to put Arthur where I know he’s safe whilst I pee is kind of a godsend! I don’t think he’s trapped because if he wanted to come out I would bring him out.

I feel like we are too dependent on labelling who we are as parents and what we are doing. We try and justify our decisions and explain what kind of parent we are. But I have seen first hand how this can affect our mental health. How by being pushed into what we think we have to be, how we have to feel, how we have to parent, at times it can be too much.

Don’t get me wrong I do believe we are empowering each other too. I believe we are banding together at times and showing support for one another. But I don’t know if we realise how an odd comment or old saying, picture or story can make others feel. I have seen firsthand how the pressures of parenthood can affect your mental health. Those pressures haven’t come from nowhere, we created them. We create arguments and debates, judgements and feelings of doubt in one another. But for some this is harder than others.

I felt the pressure of breastfeeding, the stab of the sayings; “breast milk is liquid gold”. I’ve seen the hard work of handling two children close together. I’ve felt the judgement of having a dummy. Heard the comments of “well you need to be able to manage on your own”. When we say these things, post them, write them, whatever (I say we because I know I have been guilty of it too) I think we just stop for a second and think about how other people might take it.

Think about the parent who has been up all night because they can’t sleep with their baby in their room. Think about the Mum whose despite everything her milk just cannot keep up with her babe. Think about the parent who stays at home and feels guilty for missing work. Think about the parents who look and feel like zombies after another sleepless night. What you say could mean more to them than others. It might have a lasting effect. It might hit them hard.

I still remember many of the things that have been said to me since becoming a mother that have stayed with me but not in a good way. Other people’s opinions or views, stories and beliefs, ones that may be different than mine. Different is not wrong. Different is different. I hope one day we can go about our ways without feeling that judgement, without accidentally putting it across, without doubts. I hope one day we just parent our own way, parent the way that works for us and own it and boss it.

Stay tuned peeps.

Love, Kate x

, P.S Thank you to family, friends, peppa pig, teddies, dummies, playpens, and wipes (apparently a pack of wipes are just so fun) for saving our bums with a moany baby many a times. We parenting the way it works for us!